French Polynesia is one of the most coveted tourist destinations in the Pacific.
Comprising 118 islands scattered across 6,400 square kilometers of ocean, it offers dramatic volcanic peaks, rugged cliffs, and stunning emerald lagoons.
Known for its breathtaking beauty, it’s home to some of the South Pacific’s most iconic scenery. While the region has been inhabited by Polynesians for over a thousand years, it was first discovered by European explorers in the 16th century.
Portuguese navigator Ferdinand Magellan was the first European to reach the islands, followed by Spanish, British, and French explorers. France claimed the territory in the late 19th century, and it remains an overseas territory today.
For many, visiting French Polynesia is a dream come true. Its lush islands, crystal-clear lagoons, and over-water bungalows make it a paradise that attracts honeymooners and celebrities alike. However, it’s also known for its high costs due to its remote location and luxurious appeal.
But don't let the price tag scare you with a little planning, it’s possible to visit on a budget. This travel guide to French Polynesia will offer practical tips on how to save money while experiencing the magic of this stunning tropical paradise!
Top Things to See and Do in French Polynesia
Go Diving
The waters of French Polynesia are teeming with marine life, making it a diver’s paradise. With dive centers on 11 islands, you can spot dolphins, sharks, barracudas, and even manta rays. Expect to pay around 10,100 XPF for a single-tank dive and 15,000 XPF for a two-tank dive.
Tour Tahiti
Tahiti, the largest island in the region, is a must-visit. Explore the Museum of Tahiti and the Islands to learn about Polynesian culture. For a taste of local flavor, head to Le Marché Papeete for delicious cuisine and unique souvenirs.
Relax in Bora Bora
Bora Bora is the ultimate island getaway, famous for its blue lagoon and over-water bungalows. Try exciting water sports like jet skiing and paragliding or enjoy hiking through the island’s lush jungles.
Go Snorkeling
French Polynesia boasts some of the world’s best snorkeling spots, with Rurutu and Huahine topping the list. Bring your own gear to save money, and you can snorkel in almost any part of the region's crystal-clear waters.
Surf the Waves
Surfing is a year-round activity in French Polynesia, with great swells for all levels. Popular spots include Maraa, Teahupoo, and Rangiroa Atoll. Rent a board for around 4,500 XPF or book a lesson for about the same price.
Top Attractions in French Polynesia
Visit Fatu Hiva
Fatu Hiva, the southernmost Marquesas Island, offers rugged beauty with cliffs and jungles. The Bay of Virgins is a stunning location for snorkeling and diving. Though it’s expensive to get here, a cruise around the islands starts at 360,000 XPF.
Hike to Belvedere Lookout
On Moorea Island, hike to Belvedere Lookout for panoramic views. The trail passes by several ancient marae (sacred sites). The hike takes about 3 hours round trip from Paopao, with a scenic drive available partway.
Explore Marae Sites
Marae are sacred Polynesian temples, and the most impressive is Taputapuatea on Raiatea Island, a UNESCO World Heritage Site. Other marae can be found along the trail up to Belvedere on Moorea Island.
Whale Watching
From June to July, head to the Austral Islands, particularly Rurutu and Tubuai, to witness humpback whales migrating from Antarctica to give birth. Whale-watching tours cost around 10,000-12,000 XPF.
Visit the Harrison Smith Botanical Gardens
Located on the west coast of Tahiti, the Harrison Smith Botanical Gardens span 135 hectares. Home to a diverse range of plants, trees, and flowers, these beautiful gardens are free to explore and offer a peaceful retreat from the beaches.
Whether you're diving into vibrant coral reefs, hiking to panoramic vistas, or simply relaxing on remote beaches, French Polynesia has something for every type of traveler!
